THE RETREAT

UNMUTED
THE CITY RETREAT

EDITION 1


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Unmute yourself.

📅 1 ΝΟΕΜΒΡΙΟΥ 2026
📍 THE FICTION, ΑΘΗΝΑ
◷ 09:00 – 17:00

ΤΙ ΘΑ ΖΗΣΕΙΣ ΕΚΕΙΝΗ ΤΗ ΜΕΡΑ

Abstract brown line drawing of a person performing a gymnastics or dance move.

MOVE
Yin Yoga & movement

Stylized brown sound wave in a diamond shape on a black background.

PAUSE 
Sound Healing & Breathwork

Two overlapping speech bubbles, one larger than the other, outlined in brown on a black background.

CONNECT
Συζητήσεις &
βιωματικά sessions

Simple line drawing of a bowl with two leaves emerging from it.

NOURISH 
Nutrition & Food Experience

Minimalist illustration of a woman with long hair, eyes closed, touching her face with both hands, on a black background.

GLOW
Beauty Edit & Face Yoga

Modern house with outdoor seating area, surrounded by purple plants, under a clear sky with hills in the background.

ΤΟ ΠΡΟΓΡΑΜΜΑ


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm

A minimalist line drawing of a stylized plant or leaf in brown, with three leaves and a central stem, on a black background.

Μία ολόκληρη μέρα
για σένα

A line drawing of a person skating, wearing a helmet, with a sidewalk and some trees in the background.

Για γυναίκες 40+

Minimalist icon of the sun with a circle and surrounding lines indicating rays, in brown color.

Wellness
σε κάθε επίπεδο

Outlined icon of a person in a hoodie with three wavy lines beneath it, representing water or waves, on a black background.

Space to Pause
Space to Be

Black background with gold text that reads 'You are appreciated' and a gold heart outline.

Come as you are.
Leave Different.

FACILITATORS

  • A smiling woman with glasses and hoop earrings in a well-lit indoor setting.

    Monet Goode

    FOUNDER

  • A man with dark curly hair, glasses, a nose ring, and a beard, looking to the right, wearing a black sweater, in a room with a white wall and a large green plant in the background.

    Emmett Marsh

    DESIGN DIRECTOR

  • A smiling woman with black hair, wearing a blue top, standing in front of greenery with large leaves.

    Eleanor Parks

    SUSTAINABILITY DIRECTOR

  • A man with curly dark hair, glasses, and a beard looks to his right with a slight smile, wearing a dark sweater.

    Karl Holland

    SALES MANAGER

  • A smiling young Asian woman with short dark hair wearing a blue top, standing among green plants in a greenhouse or botanical setting.

    Jaya Dixon

    MARKETING DIRECTOR

  • Smiling woman with glasses and curly hair in an indoor setting.

    Jamie Kokot

    CUSTOMER SERVICE MANAGER

FAQs

Mute the noise.
Unmute yourself.